One step at a time....

Have you heard? A few companies are starting to make soft drinks out of REAL sugar!
That is incredible, of course isn't how it used to be? Now we have all this high fructose corn syrup and artificial sugars and flavors.

I was working with a company ( who shall remain nameless those bastards) that inventory Home Depots and such, well I didn't realize at the time that Home Depot carries Coca-cola that is made in Mexico. MMMMMMMMMM that was so damn good. I made it a habit to get one at every store, everyday , and anytime that I could. There is something about having a smoke and a nice cold, made with real sugar, coca-cola, well I guess beer too.

So come on soft drink companies, juice companies, shit anyone that makes a drink. USE REAL SUGAR! It taste better, is better for you, and more people would drink it. I didn't like coke that much until I had the REAL stuff. Mmmm........

Now I know a lot of foods we eat have processed crap in it, but in our world that is just how it is. Now of course we could all have our own farm and make our own food, raise our own cattle, blah blah blah, but that is just not going to work.  Can we eat better? of course. In fact if more people would just watch what they eat a little bit more and watched how much they ate, I am sure America would not be the fattest nation in the world. It all starts with one step, it may be hard to get the motivation ( trust me I know) but just find something that motivates you and reminds you of why you want to  be healthy in the first place.

Can we do this? Yes we can!